Pieczona karkówka z dzika
Nutritional Overview
150 grams of roasted wild boar pork neck, rich in protein and fat, with no carbohydrates or sugar, providing a nutrient-dense, flavorful meat option.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pieczona karkówka z dzika contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pieczona karkówka z dzika provides 35g of protein, supporting muscle growth, repair, and satiety.
• High in fats (24g), Pieczona karkówka z dzika provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pieczona karkówka z dzika provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wild boar pork neck contributes 360 calories (100% of total calories).
• Protein sources: Wild boar pork neck provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Wild boar pork neck
150gr
Protein: 35g
| Carbs: 0g
| Fat: 24g
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