Picolé melancia maçã
Nutritional Overview
Picolé sabor melancia com maçã verde. Valores estimados com base nos ingredientes visíveis. Proteína e gordura são mínimas ou ausentes.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Picolé melancia maçã is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Picolé melancia maçã provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Picolé melancia maçã is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Picolé melancia maçã provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Açúcar contributes 35 calories (39% of total calories).
• Energy sources: Melancia, Maçã verde, Açúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Melancia
80gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Maçã verde
50gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Açúcar
20gr
Protein: 0g
| Carbs: 7g
| Fat: 1g
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