Pickled cabbage & peppers
Nutritional Overview
This meal consists of pickled cabbage and pickled yellow chili peppers. Nutritional values are estimated due to lack of precise quantities. No visible fats or protein-rich ingredients.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pickled cabbage & peppers is a low-calorie option with only 25 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Pickled cabbage & peppers is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Pickled cabbage & peppers is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pickled cabbage contributes 15 calories (60% of total calories).
Detailed Ingredient Breakdown
Pickled cabbage
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pickled yellow chili peppers
Protein: 0g
| Carbs: 0g
| Fat: 0g
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