Pick Up choco melk
Nutritional Overview
Dit lijkt op een kleine Pick Up koek met biscuit en melkchocolade. Waarden zijn geschat op basis van een standaard mini portie uit de verpakking. Niet zichtbare of onbekende details zijn op 0 gezet indien nodig.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 122 calories, Pick Up choco melk provides moderate energy and can fit well into most balanced meal plans.
• Pick Up choco melk provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Pick Up choco melk contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Pick Up choco melk should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscuit contributes 62 calories (51% of total calories).
• Energy sources: biscuit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscuit
14gr
Protein: 1g
| Carbs: 11g
| Fat: 2g
melkchocolade
12gr
Protein: 1g
| Carbs: 4g
| Fat: 4g
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