Picioare de porc fierte
Nutritional Overview
Preparatul pare sa contina picioare de porc fierte, aproximativ 4 bucati vizibile. Valorile sunt estimate din partea comestibila si pot varia in functie de os, piele si grasime. Nu se observa alte ingrediente in bol, astfel valorile lipsa au fost setate la 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 840 calories, Picioare de porc fierte is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Picioare de porc fierte provides 72g of protein, supporting muscle growth, repair, and satiety.
• High in fats (60g), Picioare de porc fierte provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Picioare de porc fierte with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: picioare de porc contributes 840 calories (100% of total calories).
• Protein sources: picioare de porc provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
picioare de porc
600gr
Protein: 72g
| Carbs: 0g
| Fat: 60g
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