Piščanec s smetanovo omako
Nutritional Overview
Jed vsebuje piščančje prsi, smetanovo omako in njoke. Kalorije za posamezne sestavine so ocenjene, manjkajoče vrednosti so nastavljene na 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Piščanec s smetanovo omako is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Piščanec s smetanovo omako provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Piščanec s smetanovo omako is an excellent energy source for active individuals and athletes.
• High in fats (40g), Piščanec s smetanovo omako provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Piščanec s smetanovo omako with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: smetanova omaka contributes 300 calories (38% of total calories).
Detailed Ingredient Breakdown
piščančje prsi
Protein: 0g
| Carbs: 0g
| Fat: 0g
smetanova omaka
Protein: 0g
| Carbs: 0g
| Fat: 0g
njoki
Protein: 0g
| Carbs: 0g
| Fat: 0g
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