Piadina con carne
Nutritional Overview
Piadina farcita con carne macinata, pomodoro, cavolo cappuccio, radicchio e salsa bianca. Valori stimati dall'immagine; eventuali ingredienti o quantità non chiaramente visibili sono stati impostati a 0 se mancanti.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 667 calories, Piadina con carne is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Piadina con carne provides 30g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (44g), Piadina con carne is an excellent energy source for active individuals and athletes.
• High in fats (22g), Piadina con carne provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Piadina con carne provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne macinata contributes 340 calories (51% of total calories).
• Protein sources: piadina, carne macinata provide essential amino acids for muscle health.
• Energy sources: piadina supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
piadina
80gr
Protein: 6g
| Carbs: 34g
| Fat: 7g
carne macinata
180gr
Protein: 22g
| Carbs: 0g
| Fat: 9g
pomodoro
60gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
cavolo cappuccio
40gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
radicchio
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
salsa bianca
20gr
Protein: 0g
| Carbs: 1g
| Fat: 6g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!