Piña y café
Nutritional Overview
La comida incluye rodajas de piña fresca, una taza de café solo y una taza de café con leche. Algunos ingredientes como el contenido exacto del café con leche no se pueden determinar, por lo que se estimaron sus calorías.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Piña y café is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Piña y café provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Piña y café is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piña contributes 80 calories (89% of total calories).
Detailed Ingredient Breakdown
piña
Protein: 0g
| Carbs: 0g
| Fat: 0g
café solo
Protein: 0g
| Carbs: 0g
| Fat: 0g
café con leche
Protein: 0g
| Carbs: 0g
| Fat: 0g
hoja de menta
Protein: 0g
| Carbs: 0g
| Fat: 0g
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