piña fresca en trozos
Nutritional Overview
El plato contiene solo piña fresca cortada en trozos, aproximadamente 150 gramos. No se observan otros ingredientes. Valores estimados según base de datos estándar. Grasas y proteínas son bajas, carbohidratos y azúcares provienen de la fruta. Valores desconocidos se establecen en 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• piña fresca en trozos is a low-calorie option with only 82 calories, making it perfect for weight management and calorie-conscious diets.
• piña fresca en trozos provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! piña fresca en trozos is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piña contributes 82 calories (100% of total calories).
• Energy sources: piña supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
piña
150gr
Protein: 1g
| Carbs: 21g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!