Phở khô thịt bò
Nutritional Overview
Phở khô với thịt bò, gan bò và hành lá, cung cấp nhiều protein và năng lượng.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Phở khô thịt bò is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Phở khô thịt bò provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Phở khô thịt bò is an excellent energy source for active individuals and athletes.
• High in fats (15g), Phở khô thịt bò provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Phở khô thịt bò is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bánh phở contributes 250 calories (45% of total calories).
Detailed Ingredient Breakdown
Bánh phở
Protein: 0g
| Carbs: 0g
| Fat: 0g
Thịt bò
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hành lá
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gan bò
Protein: 0g
| Carbs: 0g
| Fat: 0g
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