Pflaume Snack
Nutritional Overview
Diese Mahlzeit besteht aus einer einzelnen Pflaume mit geschätztem Gewicht von 66g. Nährwerte für Protein und Fett sind sehr gering oder nicht vorhanden. Zucker ist hauptsächlich natürlich. Keine weiteren Zutaten sichtbar.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pflaume Snack is a low-calorie option with only 30 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Pflaume Snack is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Pflaume Snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pflaume contributes 30 calories (100% of total calories).
• Energy sources: Pflaume supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pflaume
66gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
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