Pfannkuchenrolle
Nutritional Overview
Eine einfache Pfannkuchenrolle ohne klar sichtbare Füllung. Nährwerte basieren auf einem klassischen Pfannkuchen aus Mehl, Milch und Ei. Nicht sichtbare oder unbekannte Zutaten wurden mit 0 angesetzt.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Pfannkuchenrolle provides moderate energy and can fit well into most balanced meal plans.
• Pfannkuchenrolle contains 5g of protein, providing a modest contribution to your daily protein intake.
• Pfannkuchenrolle provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Pfannkuchenrolle contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Pfannkuchenrolle with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pfannkuchen contributes 170 calories (100% of total calories).
• Protein sources: Pfannkuchen provide essential amino acids for muscle health.
• Energy sources: Pfannkuchen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pfannkuchen
85gr
Protein: 5g
| Carbs: 24g
| Fat: 6g
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