Petto Pollo panna e verdure
Nutritional Overview
Porzione con petto di pollo ricco di proteine, panna che apporta grassi, e verdure con pochi carboidrati per un pasto bilanciato.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Petto Pollo panna e verdure contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Petto Pollo panna e verdure provides 38g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Petto Pollo panna e verdure is suitable for low-carb and ketogenic diets.
• High in fats (28g), Petto Pollo panna e verdure provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Petto Pollo panna e verdure provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Panna da cucina contributes 210 calories (47% of total calories).
• Protein sources: Petto di pollo, Panna da cucina, Verdure miste provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Petto di pollo
150gr
Protein: 31g
| Carbs: 0g
| Fat: 4g
Panna da cucina
80gr
Protein: 3g
| Carbs: 3g
| Fat: 22g
Verdure miste
150gr
Protein: 4g
| Carbs: 5g
| Fat: 2g
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