Petto pollo + burger + pomodoro
Nutritional Overview
Piatto a base di pollo e pomodoro con 200 grammi di petto di pollo, ricco di proteine, con carboidrati moderati e zuccheri principalmente dal pomodoro.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 713 calories, Petto pollo + burger + pomodoro is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Petto pollo + burger + pomodoro provides 80g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (49g), Petto pollo + burger + pomodoro is an excellent energy source for active individuals and athletes.
• High in fats (29g), Petto pollo + burger + pomodoro provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Petto pollo + burger + pomodoro provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fettina petto di pollo contributes 333 calories (47% of total calories).
• Protein sources: Fettina petto di pollo, Hamburger di pollo, patatins fritte provide essential amino acids for muscle health.
• Energy sources: Pomodoro, patatins fritte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Fettina petto di pollo
200gr
Protein: 61g
| Carbs: 0g
| Fat: 8g
Hamburger di pollo
80gr
Protein: 14g
| Carbs: 2g
| Fat: 3g
Pomodoro
200gr
Protein: 2g
| Carbs: 15g
| Fat: 4g
patatins fritte
50gr
Protein: 3g
| Carbs: 32g
| Fat: 14g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!