Petto d'anatra arrosto
Nutritional Overview
Piatto principale con petto d'anatra arrosto servito con funghi misti, indivia brasata, cipolline perlina e salsa. Valori stimati dall'immagine; eventuali ingredienti non chiaramente visibili o non quantificabili sono stati impostati a 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Petto d'anatra arrosto contains 445 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Petto d'anatra arrosto provides 31g of protein, supporting muscle growth, repair, and satiety.
• Petto d'anatra arrosto provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (24g), Petto d'anatra arrosto provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Petto d'anatra arrosto is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: petto d'anatra contributes 250 calories (56% of total calories).
• Protein sources: petto d'anatra, funghi misti provide essential amino acids for muscle health.
• Energy sources: indivia brasata supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
petto d'anatra
120gr
Protein: 24g
| Carbs: 0g
| Fat: 17g
funghi misti
80gr
Protein: 3g
| Carbs: 5g
| Fat: 1g
indivia brasata
100gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
cipolline perlina
30gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
salsa al fondo bruno
40gr
Protein: 1g
| Carbs: 4g
| Fat: 2g
olio di cottura
7gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
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