Petits pois bouillis
Nutritional Overview
Ce plat contient uniquement des petits pois bouillis (environ 200g). Les valeurs nutritionnelles sont estimées pour cette quantité. Aucun autre ingrédient visible. Les valeurs manquantes sont à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 196 calories, Petits pois bouillis provides moderate energy and can fit well into most balanced meal plans.
• Petits pois bouillis contains 9g of protein, providing a modest contribution to your daily protein intake.
• Petits pois bouillis provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Petits pois bouillis is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: petits pois contributes 196 calories (100% of total calories).
• Protein sources: petits pois provide essential amino acids for muscle health.
• Energy sources: petits pois supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
petits pois
280gr
Protein: 9g
| Carbs: 22g
| Fat: 0g
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