Petits pains dorés
Nutritional Overview
Petits pains dorés faits maison à base de 300g de flocons d’avoine, 300g de skyr 0% et 10g de levure, croustillants à l'extérieur et moelleux à l'intérieur, parfaits pour le petit-déjeuner ou le goûter.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Petits pains dorés provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Petits pains dorés provides 100g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (203g), Petits pains dorés is an excellent energy source for active individuals and athletes.
• High in fats (21g), Petits pains dorés provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Petits pains dorés is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Flocons d’avoine contributes 1167 calories (834% of total calories).
Detailed Ingredient Breakdown
Flocons d’avoine
Protein: 0g
| Carbs: 0g
| Fat: 0g
Skyr 0%
Protein: 0g
| Carbs: 0g
| Fat: 0g
Levure
Protein: 0g
| Carbs: 0g
| Fat: 0g
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