Petits pains au Nutella
Nutritional Overview
Ce repas se compose de petits pains au lait (60g) et de Nutella (30g). Les valeurs nutritionnelles sont estimées et certains apports peuvent varier. Les valeurs manquantes sont indiquées à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Petits pains au Nutella contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Petits pains au Nutella contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), Petits pains au Nutella is an excellent energy source for active individuals and athletes.
• High in fats (18g), Petits pains au Nutella provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Petits pains au Nutella should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: petits pains au lait contributes 240 calories (57% of total calories).
• Protein sources: petits pains au lait provide essential amino acids for muscle health.
• Energy sources: petits pains au lait, Nutella supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
petits pains au lait
60gr
Protein: 6g
| Carbs: 44g
| Fat: 4g
Nutella
30gr
Protein: 2g
| Carbs: 16g
| Fat: 14g
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