Petits beignets glacés
Nutritional Overview
Ce repas contient trois petits beignets glacés. Les valeurs nutritionnelles sont estimées pour 3 beignets. Les ingrédients principaux visibles sont la farine de blé, le sucre et l'huile végétale. Les valeurs manquantes sont indiquées à 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 600 calories, Petits beignets glacés is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Petits beignets glacés contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (90g), Petits beignets glacés is an excellent energy source for active individuals and athletes.
• High in fats (27g), Petits beignets glacés provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Petits beignets glacés should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farine de blé contributes 240 calories (40% of total calories).
• Protein sources: Farine de blé provide essential amino acids for muscle health.
• Energy sources: Farine de blé, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine de blé
90gr
Protein: 6g
| Carbs: 48g
| Fat: 1g
Sucre
36gr
Protein: 0g
| Carbs: 36g
| Fat: 0g
Huile végétale
24gr
Protein: 0g
| Carbs: 0g
| Fat: 24g
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