Petites frites
Nutritional Overview
Petite portion de frites servie dans un emballage de restauration rapide. Les valeurs sont estimées visuellement. Le sucre n'est pas clairement identifiable et a été fixé à 0 selon la règle des valeurs manquantes.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 231 calories, Petites frites provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Petites frites is an excellent energy source for active individuals and athletes.
• Petites frites contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Petites frites should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: frites contributes 231 calories (100% of total calories).
• Protein sources: frites provide essential amino acids for muscle health.
• Energy sources: frites supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
frites
80gr
Protein: 3g
| Carbs: 30g
| Fat: 11g
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