Petites baguettes
Nutritional Overview
Deux petites baguettes de pain blanc, riches en glucides avec une faible teneur en matières grasses.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Petites baguettes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Petites baguettes offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (100g), Petites baguettes is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, Petites baguettes is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Petites baguettes provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 400 calories (77% of total calories).
Detailed Ingredient Breakdown
farine de blé
Protein: 0g
| Carbs: 0g
| Fat: 0g
eau
Protein: 0g
| Carbs: 0g
| Fat: 0g
levure
Protein: 0g
| Carbs: 0g
| Fat: 0g
sel
Protein: 0g
| Carbs: 0g
| Fat: 0g
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