Petite tranche de gâteau au clémentines
Nutritional Overview
A small slice of clementine cake providing moderate calories with a balance of carbs and fats, enriched by natural sugars and vitamin C from clementines.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Petite tranche de gâteau au clémentines provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (40g), Petite tranche de gâteau au clémentines is an excellent energy source for active individuals and athletes.
• Petite tranche de gâteau au clémentines contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Petite tranche de gâteau au clémentines provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Flour contributes 120 calories (43% of total calories).
• Protein sources: Flour provide essential amino acids for muscle health.
• Energy sources: Flour, Sugar, Clementines supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Flour
50gr
Protein: 3g
| Carbs: 25g
| Fat: 1g
Butter
15gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
Sugar
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Clementines
50gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
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