Petite salade verte
Nutritional Overview
Petite portion de salade verte avec vinaigrette. Les valeurs sont estimées, certains ingrédients mineurs peuvent manquer. Les valeurs inconnues sont à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Petite salade verte is a low-calorie option with only 20 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, Petite salade verte is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Petite salade verte is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Petite salade verte is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vinaigrette contributes 15 calories (75% of total calories).
Detailed Ingredient Breakdown
laitue
15gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
vinaigrette
10gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!