Petite salade fraîche
Nutritional Overview
Petite salade composée de laitue, tomates cerises, champignons et un peu de sauce salade. Les valeurs sont estimées, certains ingrédients ont des valeurs inconnues fixées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Petite salade fraîche is a low-calorie option with only 54 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Petite salade fraîche is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Petite salade fraîche is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Petite salade fraîche is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sauce salade contributes 27 calories (50% of total calories).
Detailed Ingredient Breakdown
laitue
40gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
tomate cerise
50gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
champignon
20gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
sauce salade
15gr
Protein: 0g
| Carbs: 2g
| Fat: 2g
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