Petite prune jaune
Nutritional Overview
Une petite prune jaune apporte peu de calories, essentiellement des glucides naturels et un peu de sucre, avec très peu de matières grasses.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Petite prune jaune is a low-calorie option with only 30 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Petite prune jaune is suitable for low-carb and ketogenic diets.
• Good health score of 7/10. Petite prune jaune provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Prune jaune contributes 30 calories (100% of total calories).
• Energy sources: Prune jaune supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Prune jaune
35gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
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