petite portion de lait
Nutritional Overview
Cette image montre une petite quantité de lait dans un récipient. Les valeurs nutritionnelles sont estimées pour 100g de lait. Aucun autre ingrédient visible. Valeurs manquantes définies à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• petite portion de lait is a low-calorie option with only 42 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, petite portion de lait is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, petite portion de lait is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. petite portion de lait provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait contributes 42 calories (100% of total calories).
Detailed Ingredient Breakdown
lait
100gr
Protein: 2g
| Carbs: 5g
| Fat: 1g
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