Petite portion de frites
Nutritional Overview
Petite portion de frites dorées et croustillantes. Valeurs estimées, sucre non détecté, valeurs manquantes définies à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Petite portion de frites contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (40g), Petite portion de frites is an excellent energy source for active individuals and athletes.
• High in fats (15g), Petite portion de frites provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Petite portion de frites with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pommes de terre contributes 210 calories (68% of total calories).
• Protein sources: Pommes de terre provide essential amino acids for muscle health.
• Energy sources: Pommes de terre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pommes de terre
100gr
Protein: 3g
| Carbs: 35g
| Fat: 0g
Huile de friture
15gr
Protein: 0g
| Carbs: 0g
| Fat: 15g
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