petite portion de frites
Nutritional Overview
Ce plat contient une petite portion de frites (environ 50g). Les valeurs nutritionnelles pour le sucre sont inconnues et donc fixées à 0. Le score santé est faible en raison de la friture et du manque de légumes ou de protéines.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• petite portion de frites is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• petite portion de frites provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, petite portion de frites is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests petite portion de frites should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: frites contributes 90 calories (100% of total calories).
• Energy sources: frites supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
frites
50gr
Protein: 2g
| Carbs: 13g
| Fat: 4g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!