Petite portion concombres crème
Nutritional Overview
Une petite portion composée de concombre frais et de crème fraîche apportant peu de calories avec un bon équilibre entre lipides et glucides.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Petite portion concombres crème is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Petite portion concombres crème is suitable for low-carb and ketogenic diets.
• Petite portion concombres crème contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Petite portion concombres crème provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Crème fraîche contributes 82 calories (91% of total calories).
Detailed Ingredient Breakdown
Concombre
100gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Crème fraîche
30gr
Protein: 1g
| Carbs: 2g
| Fat: 8g
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