Petite poignée d'amandes
Nutritional Overview
Une petite poignée d'amandes, environ 8 pièces. Valeurs estimées, certains détails nutritionnels peuvent manquer.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Petite poignée d'amandes is a low-calorie option with only 56 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Petite poignée d'amandes is suitable for low-carb and ketogenic diets.
• Petite poignée d'amandes contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Petite poignée d'amandes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: amandes contributes 56 calories (100% of total calories).
Detailed Ingredient Breakdown
amandes
Protein: 0g
| Carbs: 0g
| Fat: 0g
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