Petite Pizza Slice
Nutritional Overview
A small slice of pizza containing dough, mozzarella, and tomato sauce, moderate in calories with balanced carbs, protein, and fats.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Petite Pizza Slice provides moderate energy and can fit well into most balanced meal plans.
• Petite Pizza Slice contains 8g of protein, providing a modest contribution to your daily protein intake.
• Petite Pizza Slice provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Petite Pizza Slice contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Petite Pizza Slice with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza dough contributes 120 calories (60% of total calories).
• Protein sources: Pizza dough, Mozzarella cheese provide essential amino acids for muscle health.
• Energy sources: Pizza dough supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza dough
80gr
Protein: 4g
| Carbs: 22g
| Fat: 1g
Mozzarella cheese
30gr
Protein: 6g
| Carbs: 1g
| Fat: 6g
Tomato sauce
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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