Petite pizza et cidre doux
Nutritional Overview
Cette portion contient quatre petites pizzas au chorizo accompagnées de cidre doux, totalisant une valeur énergétique élevée avec une teneur importante en protéines, glucides et lipides, ainsi qu'une quantité appréciable de sucre.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 887 calories, Petite pizza et cidre doux is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Petite pizza et cidre doux provides 80g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (344g), Petite pizza et cidre doux is an excellent energy source for active individuals and athletes.
• High in fats (96g), Petite pizza et cidre doux provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Petite pizza et cidre doux should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cidre doux contributes 271 calories (31% of total calories).
• Protein sources: Pâte à pizza, Fromage mozzarella, Sauce tomate, Chorizo, oignon rouge provide essential amino acids for muscle health.
• Energy sources: Pâte à pizza, Sauce tomate, Poivron rouge, Cidre doux, oignon rouge supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâte à pizza
72gr
Protein: 24g
| Carbs: 160g
| Fat: 8g
Fromage mozzarella
24gr
Protein: 28g
| Carbs: 4g
| Fat: 36g
Sauce tomate
80gr
Protein: 4g
| Carbs: 24g
| Fat: 0g
Poivron rouge
20gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Chorizo
32gr
Protein: 20g
| Carbs: 4g
| Fat: 40g
Olives noires
28gr
Protein: 0g
| Carbs: 4g
| Fat: 12g
Câpres
16gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Cidre doux
350gr
Protein: 0g
| Carbs: 100g
| Fat: 0g
oignon rouge
8gr
Protein: 4g
| Carbs: 36g
| Fat: 0g
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