Petite part de gâteau
Nutritional Overview
Une petite part de gâteau à teneur modérée en calories, principalement issue de sucres et de matières grasses, avec un peu de protéines provenant des œufs et de la farine.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 125 calories, Petite part de gâteau provides moderate energy and can fit well into most balanced meal plans.
• Petite part de gâteau provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Petite part de gâteau contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Petite part de gâteau with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farine contributes 50 calories (40% of total calories).
• Energy sources: Farine, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine
20gr
Protein: 2g
| Carbs: 13g
| Fat: 0g
Sucre
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Beurre
8gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
Œuf
10gr
Protein: 1g
| Carbs: 0g
| Fat: 2g
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