Petit Suisse nature
Nutritional Overview
Ce repas est composé de deux pots de Petit Suisse nature (120g au total). Les valeurs nutritionnelles sont estimées pour du fromage frais nature. Les valeurs manquantes sont indiquées à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Petit Suisse nature is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Petit Suisse nature contains 8g of protein, providing a modest contribution to your daily protein intake.
• Petit Suisse nature provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Petit Suisse nature contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Petit Suisse nature provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jus d orange contributes 45 calories (50% of total calories).
• Energy sources: sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
jus d orange
50gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
sucre
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
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