Petit suisse nature
Nutritional Overview
Ce repas contient un petit pot de fromage frais nature (petit suisse). Les valeurs nutritionnelles sont estimées pour 60g. Aucun autre ingrédient visible. Valeurs manquantes estimées à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Petit suisse nature provides moderate energy and can fit well into most balanced meal plans.
• Petit suisse nature contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Petit suisse nature is suitable for low-carb and ketogenic diets.
• Petit suisse nature contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Petit suisse nature provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage frais (petit suisse) contributes 120 calories (100% of total calories).
• Protein sources: fromage frais (petit suisse) provide essential amino acids for muscle health.
• Energy sources: fromage frais (petit suisse) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fromage frais (petit suisse)
60gr
Protein: 6g
| Carbs: 6g
| Fat: 7g
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