Petit-suisse Fruit Mix
Nutritional Overview
A balanced snack combining protein-rich petit-suisse with sweet fruits and a touch of oats, low in fat and high in natural sugars.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 265 calories, Petit-suisse Fruit Mix provides moderate energy and can fit well into most balanced meal plans.
• Petit-suisse Fruit Mix contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (31g), Petit-suisse Fruit Mix is an excellent energy source for active individuals and athletes.
• Petit-suisse Fruit Mix contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Petit-suisse Fruit Mix is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Petit-suisse contributes 80 calories (30% of total calories).
• Protein sources: Petit-suisse provide essential amino acids for muscle health.
• Energy sources: Kaki, Pamplemousse supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Petit-suisse
60gr
Protein: 6g
| Carbs: 3g
| Fat: 5g
Kaki
150gr
Protein: 1g
| Carbs: 18g
| Fat: 0g
Pamplemousse
150gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
Flocons d’avoine
15gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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