petit sablé sucré
Nutritional Overview
Ce biscuit sablé sucré contient principalement de la farine, du beurre, du sucre et un peu d'œuf. Les valeurs sont estimées, certains apports peuvent être manquants et sont notés à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, petit sablé sucré provides moderate energy and can fit well into most balanced meal plans.
• petit sablé sucré provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• petit sablé sucré contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests petit sablé sucré should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 70 calories (39% of total calories).
• Energy sources: farine de blé, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
25gr
Protein: 2g
| Carbs: 15g
| Fat: 0g
beurre
10gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
sucre
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
œuf
5gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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