Petit Pépite & Kinder
Nutritional Overview
A small cookie and a Kinder chocolate providing moderate calories with higher sugars and fats, low protein, and a low health score.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Petit Pépite & Kinder provides moderate energy and can fit well into most balanced meal plans.
• Petit Pépite & Kinder provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Petit Pépite & Kinder contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Petit Pépite & Kinder should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Petit pépite (small cookie) contributes 150 calories (60% of total calories).
• Energy sources: Petit pépite (small cookie), Kinder chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Petit pépite (small cookie)
30gr
Protein: 2g
| Carbs: 18g
| Fat: 7g
Kinder chocolate
20gr
Protein: 2g
| Carbs: 10g
| Fat: 7g
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