Petit pot de compote pommes
Nutritional Overview
Un petit pot de compote de pommes contient principalement des glucides sous forme de sucres naturels avec très peu de protéines et de graisses, apportant environ 70 calories.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Petit pot de compote pommes is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Petit pot de compote pommes provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Petit pot de compote pommes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pommes contributes 70 calories (100% of total calories).
• Energy sources: Pommes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pommes
100gr
Protein: 0g
| Carbs: 17g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!