Petit paquet de chips
Nutritional Overview
Un petit paquet de chips frites à base de pommes de terre et huile végétale, riche en lipides et glucides, avec peu de protéines et faible teneur en sucres.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Petit paquet de chips provides moderate energy and can fit well into most balanced meal plans.
• Petit paquet de chips provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Petit paquet de chips contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Petit paquet de chips should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pommes de terre contributes 90 calories (60% of total calories).
• Energy sources: Pommes de terre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pommes de terre
30gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
Huile végétale
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
Sel
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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