Petit pain blanc
Nutritional Overview
Petit morceau de pain blanc estimé à 64 gr d'après la balance visible. Valeurs nutritionnelles estimées pour du pain blanc standard. Aucun autre ingrédient visible; valeurs manquantes réglées à 0 si non observables.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Petit pain blanc provides moderate energy and can fit well into most balanced meal plans.
• Petit pain blanc contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (34g), Petit pain blanc is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Petit pain blanc is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Petit pain blanc provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain blanc contributes 170 calories (100% of total calories).
• Protein sources: pain blanc provide essential amino acids for muscle health.
• Energy sources: pain blanc supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain blanc
64gr
Protein: 6g
| Carbs: 34g
| Fat: 1g
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