petit muffin sucré
Nutritional Overview
Un petit muffin sucré contenant de la farine, du sucre, du beurre et de l'œuf. Les valeurs sont estimées et certains nutriments peuvent être manquants ou approximatifs.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, petit muffin sucré provides moderate energy and can fit well into most balanced meal plans.
• petit muffin sucré provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• petit muffin sucré contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests petit muffin sucré should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 40 calories (33% of total calories).
• Energy sources: farine de blé, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
20gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
sucre
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
beurre
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
œuf
10gr
Protein: 1g
| Carbs: 0g
| Fat: 2g
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