petit muffin chocolat
Nutritional Overview
Petit muffin aux pépites de chocolat emballé. Les valeurs sont estimées pour un muffin individuel (~55g). Les valeurs manquantes sont mises à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, petit muffin chocolat provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), petit muffin chocolat is an excellent energy source for active individuals and athletes.
• petit muffin chocolat contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests petit muffin chocolat should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 70 calories (33% of total calories).
• Energy sources: farine de blé, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
25gr
Protein: 2g
| Carbs: 15g
| Fat: 0g
sucre
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
pépites de chocolat
8gr
Protein: 1g
| Carbs: 4g
| Fat: 2g
beurre
4gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
œuf
3gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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