Petit muffin banane choco
Nutritional Overview
Petit muffin banane aux pépites de chocolat offrant un apport modéré en calories principalement issus des glucides et des lipides, avec une teneur modérée en sucres et protéines.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Petit muffin banane choco provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), Petit muffin banane choco is an excellent energy source for active individuals and athletes.
• Petit muffin banane choco contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Petit muffin banane choco provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farine de blé contributes 100 calories (42% of total calories).
• Protein sources: Farine de blé provide essential amino acids for muscle health.
• Energy sources: Banane, Farine de blé, Pépites de chocolat, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Banane
100gr
Protein: 1g
| Carbs: 23g
| Fat: 0g
Farine de blé
40gr
Protein: 3g
| Carbs: 22g
| Fat: 1g
Pépites de chocolat
20gr
Protein: 1g
| Carbs: 10g
| Fat: 7g
Beurre
10gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
Sucre
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
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