petit muffin banane choco
Nutritional Overview
Un petit muffin à base de farine de riz, banane, pépites de chocolat et huile de coco sans sucre ajouté, uniquement le sucre naturel des bananes.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, petit muffin banane choco provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (33g), petit muffin banane choco is an excellent energy source for active individuals and athletes.
• petit muffin banane choco contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. petit muffin banane choco provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de riz contributes 100 calories (40% of total calories).
• Energy sources: farine de riz, banane, pépites de chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de riz
40gr
Protein: 2g
| Carbs: 22g
| Fat: 1g
banane
50gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
pépites de chocolat
15gr
Protein: 0g
| Carbs: 6g
| Fat: 4g
huile de coco
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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