Petit morceau de pain
Nutritional Overview
L'image montre un petit morceau de pain blanc avec un peu de beurre. Les valeurs nutritionnelles sont estimées pour une portion très petite. Les valeurs manquantes sont définies à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Petit morceau de pain is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Petit morceau de pain provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Petit morceau de pain is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Petit morceau de pain with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pain blanc contributes 60 calories (86% of total calories).
• Energy sources: Pain blanc supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pain blanc
20gr
Protein: 2g
| Carbs: 11g
| Fat: 1g
Beurre
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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