Petit morceau de pain
Nutritional Overview
Ce repas contient un petit morceau de pain blanc d'environ 30g. Les valeurs nutritionnelles sont estimées et il n'y a pas d'autres ingrédients visibles. Les valeurs manquantes sont définies à 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Petit morceau de pain is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Petit morceau de pain provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Petit morceau de pain is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Petit morceau de pain with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain blanc contributes 70 calories (100% of total calories).
• Energy sources: pain blanc supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain blanc
30gr
Protein: 2g
| Carbs: 14g
| Fat: 1g
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