Petit morceau de brie
Nutritional Overview
Ce plat contient un petit morceau de fromage brie d'environ 30g. Les valeurs nutritionnelles des autres ingrédients ne sont pas visibles, donc elles sont définies à 0. Le brie est riche en matières grasses et en protéines, mais faible en glucides et en sucre.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Petit morceau de brie provides moderate energy and can fit well into most balanced meal plans.
• Petit morceau de brie contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Petit morceau de brie is suitable for low-carb and ketogenic diets.
• Petit morceau de brie contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Petit morceau de brie should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage brie contributes 120 calories (100% of total calories).
• Protein sources: fromage brie provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
fromage brie
30gr
Protein: 5g
| Carbs: 1g
| Fat: 10g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!