Petit morceau de baguette
Nutritional Overview
Ce repas contient un petit morceau de baguette de pain blanc d'environ 35g. Les valeurs nutritionnelles pour le sucre sont inconnues et ont été définies à 0. Aucun autre ingrédient visible. Repas simple, faible en protéines et fibres, principalement composé de glucides.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Petit morceau de baguette is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Petit morceau de baguette provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Petit morceau de baguette is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Petit morceau de baguette with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Baguette de pain blanc contributes 80 calories (100% of total calories).
• Protein sources: Baguette de pain blanc provide essential amino acids for muscle health.
• Energy sources: Baguette de pain blanc supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Baguette de pain blanc
35gr
Protein: 3g
| Carbs: 16g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!