Petit morceau de baguette
Nutritional Overview
Ce repas contient un morceau de pain blanc d'environ 100g. Les valeurs nutritionnelles sont estimées et peuvent varier légèrement. Aucun autre ingrédient visible, donc les valeurs manquantes sont définies à 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Petit morceau de baguette provides moderate energy and can fit well into most balanced meal plans.
• Petit morceau de baguette contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (55g), Petit morceau de baguette is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Petit morceau de baguette is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Petit morceau de baguette with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain blanc contributes 280 calories (100% of total calories).
• Protein sources: pain blanc provide essential amino acids for muscle health.
• Energy sources: pain blanc supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain blanc
100gr
Protein: 9g
| Carbs: 55g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!